Important (Read me first!)

This post is a commentary and does not contain any copyrighted material of the reference source.

We strongly recommend accessing/buying the reference source at the same time.

Reference Source

You can understand each word more deeply by utilizing the following YouTube Posts and PDF files.
Also, see how to use Englist.me?

All Words (80 Words)

You can learn all the words from basic to advanced levels in the order they appear in the contents.
If you want learn all words quickly, you can use Quick Look Video.

Quick Look

Podcast

Advanced Words (22 Words)

If you are confident in your vocabulary, you may prefer to study with content that covers only advanced-level words.

Word List

You can quickly review the words in this content from the list below.

Word	Meaning	Advanced
corset	n: a tightly fitting undergarment worn to shape the torso, particularly to create an hourglass figure by compressing the waist and supporting the bust
gravity	n: the force that attracts a body towards the center of the earth or towards any other physical body having mass; a manner that is solemn
soar	v: to fly or rise very high or to a great height, often with great grace or ease
terrifying	adj: very frightening or intimidating
outline	v: to describe the main facts or aspects involved in something
dissolve	v: to be or cause to be absorbed by a liquid to form a part of the solution; to close down or dismiss
countless	adj: too numerous to be counted or very many
poet	n: a person who writes poetry
panic	n: a sudden strong feeling of fear that cannot be controlled and prevents reasonable thought and action
sensation	n: a feeling associated with stimulation of a sense organ or with a specific body condition; a general feeling of interest and excitement
overwhelming	adj: very great or intense; so powerful that you cannot fight or react against it
stroke	n: a medical condition in which poor blood flow to the brain causes cell death; the act of swinging or striking at a ball with a club, racket, etc.
threaten	v: to utter intentions of injury or punishment against someone
crisis	n: a time of great disagreement, confusion, or danger when problems must be resolved or critical decisions must be taken
afterward	adv: after the time mentioned
wit	n: the ability to say or write things or ideas in a clever and humorous way
uncomfortable	adj: providing or feeling physical discomfort or slight pain
core	n: the most essential or fundamental part of something
overreact	v: to react more strongly or excessively than is necessary or appropriate
norm	n: something that is regarded as usual, typical, or standard
physiological	adj: relating to the normal functioning of living organisms and their organs and systems; concerning the physical or biochemical processes and activities that occur within the body
perception	n: a belief, opinion, or image you have based on how you regard, understand, or interpret something; the ability to see, hear, or notice something through the senses
amygdala	n: one of two parts of the almond-shaped neural structure that are linked to emotions, especially fear and pleasure, memory, and the sense of smell
brain	n: the organ inside the head that is responsible for one’s movement, thought, memory, and feeling
involve	v: to include or affect someone or something as a necessary part of something else
process	n: a series of actions or operations performed to achieve a particular outcome or goal; a systematic procedure or approach used to accomplish a specific task or objective; a method of treating milk to make it suitable for consumption or use in other dairy products
perceive	v: to become aware or conscious of something through the senses
stimulate	v: to encourage something to develop or become more active; to stir the feelings or emotions
sympathetic	adj: feeling, showing, or expressing kindness or compassion to somebody who is hurt, sad, or in a problematic situation
nervous	adj: worried and anxious about something; relating to the nerves
trigger	v: to make something happen suddenly; to cause something such as a device, machine, etc. to function
release	v: to set free or allow to escape from confinement
adrenaline	n: a substance secreted by the adrenal medulla in response to stress, which makes the heart beat faster and prepares the body to react to danger
prompt	v: to make someone decide to or try to do something, or to make something happen
oxygen	n: the chemical element with the symbol O that is present in air and water and is necessary for people, animals, and plants to live
alert	v: to warn or arouse to a sense of danger; (adjective) paying close attention or being in a state of readiness for action
exaggerate	v: to describe or represent something as better or worse than it is
hyperventilation	n: a condition in which a person breathes very quickly and deeply, causing an increase in oxygen and a decrease in carbon dioxide levels in the blood, which can lead to symptoms such as dizziness, tingling, and fainting
lightheaded	adj: feeling dizzy, weak, or faint; having a sensation of being slightly detached from reality or detached from one’s surroundings
numb	adj: unable to feel physical sensation and movement; not showing human feeling or sensitivity
peak	n: the point to which something or someone is at its strongest, best, or most successful; the pointed top of a mountain
prefrontal	adj: in or about the foremost part of the frontal lobe of the brain
cortex	n: the outermost layer of an organ, especially the brain
parasympathetic	adj: relating to the part of the autonomic nervous system that counteracts the effects of the sympathetic nervous system, slowing the heart rate, increasing digestive and glandular activity, and relaxing the sphincter muscles
hormone	n: a chemical substance made by organs that encourages or influences the development, growth, sex, etc., of an animal and is carried around the body in the blood
acetylcholine	n: a neurotransmitter chemical that is involved in the transmission of signals between nerve cells and the activation of muscle cells, which plays an important role in the functioning of the nervous system and in generating movement and behavior in animals
gradual	adj: happening slowly over a long period of time or distance; not steep or abrupt
threat	n: a strong indication or likelihood of harm, danger, or adverse consequences; an expression of intent to inflict harm or injury on someone or something, often made as a means of coercion or intimidation
cue	n: a signal, gesture, or action that provides information or direction for someone else to act or respond; a reminder or prompt for someone to do something
environment	n: the natural world such as air, water, and land in which humans, animals, and plants live
traumatic	adj: relating to or caused by injury, especially emotional injury
anxiety	n: a feeling of worry, nervousness, or unease about something that is happening or might happen in the future
disorder	n: an untidy state or a lack of organization; a physical condition or illness that causes problems with how a section of the body or brain functions
recurring	adj: happening or occurring again periodically or repeatedly
frequent	adj: happening constantly
diagnose	v: to determine or distinguish the nature of a problem or an illness through a careful analysis
antidepressant	n: any of a class of drugs used to reduce feelings of sadness and worry
medication	n: a drug or other form of medicine that treats, prevents, or alleviates the symptoms of the disease
cognitive	adj: of or relating to mental processes of understanding
therapy	n: the act of caring for someone through medication, remedial training, etc.
relapse	n: the fact of becoming ill or starting to misbehave again after making an improvement
concrete	adj: existing in a physical or material form rather than an abstract one; based on facts rather than ideas or guesses; made of or covered with cement
exert	v: to put forth effort; to put into action; to bring into play
associate	v: to mentally connect someone or something with someone or something else
explanation	n: the information or arguments that someone provides to make something understandable or clear
breath	n: the air that is taken into and expelled from your lungs; the process of taking into and expelling air from your lungs
consciously	adv: with awareness; in a deliberate manner
restructure	v: to organize a company, business, or system in a new and different way to make it work more effectively
identify	v: to recognize someone or something and say or prove who or what they are
replace	v: to take the place of something
accurate	adj: correct and exact in all details
exposure	n: the state of being in a particular situation or place where there is no protection from or guarantee to something harmful; the disclosure of something secret
typical	adj: having the usual characteristics or traits of a specific group of things
grip	n: the act of holding onto something firmly with your hands, or the ability to do so; (verb) to hold fast or firmly
escalate	v: to increase in intensity, size, or severity; to make something greater, worse, or more serious
ultimate	adj: furthest or highest in degree or order
relief	n: a feeling of happiness and relaxation that comes when something burdensome is removed or reduced
aim	v: to try or plan to get or achieve something
instill	v: to impart, introduce, or cause to be absorbed gradually
recognize	v: to acknowledge or realize something or someone; to identify, remember, or become aware of something that was previously known or encountered