Important (Read me first!)
This post is a commentary and does not contain any copyrighted material of the reference source.
We strongly recommend accessing/buying the reference source at the same time.
Reference Source
You can understand each word more deeply by utilizing the following YouTube Posts and PDF files.
Also, see how to use Englist.me?
All Words (63 Words)
You can learn all the words from basic to advanced levels in the order they appear in the contents.
If you want learn all words quickly, you can use Quick Look Video.
Quick Look
Podcast
YouTube Post
Vocabulary Builder
Advanced Words (9 Words)
If you are confident in your vocabulary, you may prefer to study with content that covers only advanced-level words.
YouTube Post
Vocabulary Builder
Word List
You can quickly review the words in this content from the list below.
Word | Meaning | Advanced |
---|---|---|
straight | adj: extending or moving in one direction without bending or curving; having no deviations | |
scold | v: to reprimand or criticize someone severely or angrily | |
slouch | v: to stand, sit, or walk in a lazy, drooping way, often with the shoulders hanging forward and the head bent forward | |
annoying | adj: making someone feel slightly angry | |
adapt | v: to make fit for or change to suit a new purpose or environment | |
awkward | adj: making you feel uncomfortable or embarrassed; causing inconvenience or difficulty | |
gravity | n: the force that attracts a body towards the center of the earth or towards any other physical body having mass; a manner that is solemn | |
optimal | adj: the best; most likely to be successful or advantageous | |
upright | adj: perpendicular to a horizontal surface or line; (adverb) in a vertical position | |
balanced | adj: taking all sides or opinions into account equally; being in a state of proper equilibrium | |
tight | adj: fixed, fastened, or kept together firmly or closely | |
inhibit | v: to prevent something, such as an action, process, etc., from happening or make it less likely to happen than normal | |
dysfunction | n: a problem or fault in a system, organism, or part of the body or machine | |
adaptation | n: the action or process of changing to suit different conditions | |
impair | v: to damage something or make it weaker or worse | |
inflict | v: to cause harm, injury, or suffering to someone or something | |
joint | adj: shared, held, or made between two or more people; (noun) the point of connection between two bones or elements of a skeleton | |
ligament | n: a band of tissue that connects bones or holds organs in place to support and stabilize the body | |
likelihood | n: the probability or chance that something will happen or be the case | |
accident | n: an unfortunate event, especially one causing damage or injury | |
lung | n: either of the two organs in the chest that people and some animals use for breathing | |
scoliosis | n: a condition in which the spine is curved to the side | |
headache | n: pain in the head; someone or something that causes anxiety or trouble | |
exclusive | adj: not divided or shared with others | |
posture | n: the position in which a person holds their body when standing or sitting; (verb) to behave affectedly or unnaturally to impress others | |
influence | n: the ability to affect someone’s or something’s character, growth, or behavior, or the effect itself | |
emotional | adj: relating to people’s feelings | |
sensitivity | n: the ability to perceive or respond to subtle differences or changes; the ability to understand and respond to the needs and feelings of others | |
aim | v: to try or plan to get or achieve something | |
promote | v: to encourage or persuade people to like, buy, use, do, or support something; to raise someone to a higher position or rank | |
encourage | v: to give someone support, confidence, or hope; to persuade someone to do or continue to do something by making it easier for them and making them believe it is a good thing to do | |
downward | adj: moving towards a lower position or a lower level | |
spine | n: the series of bones running down the center of the back that protect the spinal cord and support the body; the backbone or vertebral column | |
vertebra | n: a bone in the spine, or the spinal column forming the supporting structure of the spine and protecting the spinal cord | |
stack | n: a pile of something arranged or laid one on top of another; a large tall chimney through which combustion gases and smoke can be evacuated | |
strengthen | v: to become stronger or more effective; to make someone or something stronger or more effective | |
absorb | v: to take in a fluid or other substance gradually | |
align | v: to put or arrange two or more things in a straight line or to form a straight line | |
prop | n: a piece of wood, metal, etc., placed beneath or against something to support it or keep it in position; a system, institution, or person that gives help or support to someone or something | |
ankle | n: the part or joint connecting the foot to the leg | |
efficiently | adv: in a way that produces maximum output with minimum effort or expense | |
fatigue | n: a feeling of tiredness or weariness, especially as a result of physical or mental exertion; the reduction in the strength or efficiency of a material or structure due to repeated use or stress | |
strain | n: a force or pressure that stretches or pulls something, sometimes causing damage; (biology) a group of organisms within a species that differ in trivial ways from similar groups | |
vertical | adj: upright or perpendicular to a horizontal surface or line | |
tilt | v: to incline or bend from a vertical position; (noun) the act of inclining or the state of being inclined or leaning to one side | |
relax | v: to become or cause someone to become less active or tense and calmer | |
trunk | n: the main stem or body of a tree which its branches grow | |
redesign | v: to design something again, especially in a different or modified form; (noun) the process of designing something again | |
environment | n: the natural world such as air, water, and land in which humans, animals, and plants live | |
adjust | v: to make a minor modification to something to make it more suited for a new set of conditions or to make it function better. | |
slightly | adv: in a small degree or extent; a little | |
elbow | n: the joint between the upper arm and the lower arm; the bend in a pipe or tube formed at this joint | |
wrist | n: the joint between the hand and the forearm; the narrow part of the hand near this joint | |
ergonomic | adj: relating to or designed for efficiency and comfort in the working environment | |
aid | n: things sent to help countries in need, notably food or money; support | |
heel | n: the rounded back part of the foot below the ankle; someone who is morally reprehensible; (verb) to follow someone or something | |
arch | n: a curved structure with two supports that holds the weight of something above it, such as a bridge or the upper part of a building | |
headset | n: a pair of headphones, typically with a microphone attached | |
stationary | adj: not moving or not capable of being changed | |
symmetrical | adj: having similarity in size, shape, and relative position of corresponding parts | |
occasion | n: a time or event that is suitable or appropriate for something to happen or be done; a particular event or circumstance that requires or allows for something to be done | |
brain | n: the organ inside the head that is responsible for one’s movement, thought, memory, and feeling | |
therapy | n: the act of caring for someone through medication, remedial training, etc. |